Using TikTok ASMR to Sleep.

I have trouble sleeping. Watching cars run over fruit helps.

I just want to be this cozy. Photo by Jordan Whitt on Unsplash

I first heard about Autonomous Sensory Meridian Response (ASMR) about 9 years ago. I was working for a social media site moderating content, and back then, most ASMR was just whispering or playing with sand.

The whispers were too much for me. I did feel something, yes, but it was harsh. So…